This is where your journey begins.
If you’re here, something in your life has become heavier, harder, or more complicated than it used to be. I'm here to help...
Services
I offer psychotherapy for people navigating complex emotional, physical, and life challenges. My practice is grounded in curiosity, compassion, and the belief that there’s no single way to heal.
My areas of focus include Stress, Trauma, Chronic Illness & Identity Loss
Sessions are available by telephone, online or in person.
If you’re unsure whether your situation “fits,” that’s completely okay — most people are. You’re welcome to reach out for a conversation.
50 Minute Sessions
Online or by telephone therapy sessions are 50 minutes and are beneficial for clients seeking consistent support.
This format allows time to explore emotional patterns, behaviours, relational histories and stress responses at a pace that supports safety, integration and longer-term change.
£45 per session
30 Minute Sessions
Online or telephone sessions provide shorter, focused support for times when emotional capacity, energy, or scheduling is limited.
These sessions are particularly helpful for clients who want consistent support while budgeting, or with limited time.
£25 per session
90 Minute Single Session
Provides a single 90 minute focused appointment to work through a specific issue, gain clarity, process an event, or learn coping strategies effectively.
This format offers meaningful therapeutic work without the expectation of ongoing weekly sessions.
£90 per session